Smart formula

The SMART formula is a popular framework for setting effective goals. Here's a breakdown of what SMART stands for:

S - Specific

1. *Clearly define your goal*: Avoid vague or general statements.

2. *Focus on a specific outcome*: Identify what you want to achieve.

M - Measurable

1. *Quantify your goal*: Use numbers or metrics to track progress.

2. *Establish clear criteria*: Define what success looks like.

A - Achievable

1. *Set realistic goals*: Ensure your goal is challenging yet attainable.

2. *Consider your resources*: Take into account your skills, time, and resources.

R - Relevant

1. *Align with your values*: Ensure your goal aligns with your priorities and values.

2. *Focus on what's important*: Avoid setting goals that aren't meaningful or relevant.

T - Time-bound

1. *Set deadlines*: Establish a specific timeframe for achieving your goal.

2. *Create a sense of urgency*: Use deadlines to stay focused and motivated.

By applying the SMART formula, you can create well-defined and achievable goals that help you stay focused and motivated.