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Tuesday, December 10, 2019

What is visa?

What is visa?

Visa full form :

A visa stands for Visitor’s Intention to Stay Abroad , is a document showing that a  person is authorized to enter or leave the territory for which it was issued,subject  to permission of an immigration official at the time of actual entry.
The  authorization may be a document, but more commonly it is a stamp endorsed
in  the applicant's passport.
Some countries do not require a visa in some situations,
such as  a result of  reciprocal treaty arrangements.
The country issuing the visa typically attaches  various conditions of stay, such as the territory covered by the visa, dates of  validity, period of stay, whether the visa is valid for more than one visit, etc.
A visa generally gives non-citizens clearance to enter a country and to remain there  within specified constraints, such as a time frame for entry, a limit on the time  spent in the country, and a prohibition against employment.

Types and names of visas :
Transit visas
Short-stay or visitor visa
Long-stay visa
Immigrant visa
Official visa
On-arrival visa
Electronic visa

Monday, December 2, 2019

Meditation is good for health

Meditation:

1. Listen Meditation Music to relax your body which will relieve you from stress.

2. Binaural beat meditation is science to control from negative thinking.

3. Om chanting meditation  give you peace, calm, tranquility, and serenity.

4.Breath awareness is a type of mindful meditation that encourages mindful breathing.

5. Yoga is best for meditation.

6. Loving-kindness meditation is designed to promote feelings of compassion and love, both for others and oneself.

7. Mindfulness is a form of meditation that urges practitioners to remain aware and present in the moment.

How to start from zero?

 Starting from zero can be challenging, but here are some steps to help you begin: Clarify Your Goals 1. *Define your objectives*: Identify ...