How overcome shyness -Easy tip for it

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How overcome shyness


 Tips To Overcome Shyness :

1. Accept Yourself

2. Become Self Aware - Think People are not looking at you

3. Embrace your strengths know your unique quality.

4. Take care of yourself feel about yourself.
5.Practice talking try to be talkative with friends family strangers.

6. Start focusing on others .

7. Take a deep breath concentrate on your breathing.

8. Relax your muscles when you are anxious.

9. Make eye contact as much as possible the more interested you see.

10. Focus on the present moment .

11. MIMIC others interactions their postures and pose and enjoy .

12. Strat saying yes open the door allow you around the people.

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